Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:33 PM
54kj
73rpm
29%
11mph
Monday 9/26/22 @ 7:38 PM
✅
126kj
80rpm
39%
17mph
Friday 7/22/22 @ 7:29 PM
63kj
68rpm
33%
12mph
Wednesday 9/7/22 @ 1:51 PM
✅
153kj
72rpm
47%
18mph
Tuesday 5/25/21 @ 3:55 PM
75kj
66rpm
36%
13mph
Tuesday 5/25/21 @ 9:19 PM
✅
191kj
78rpm
48%
19mph
Saturday 7/25/20 @ 1:20 PM
62kj
79rpm
33%
14mph
Tuesday 5/11/21 @ 9:10 PM
✅
115kj
86rpm
41%
18mph
Saturday 12/26/20 @ 11:32 PM
74kj
78rpm
36%
15mph
Friday 4/2/21 @ 1:2 PM
✅
137kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 4:19 PM
124kj
84rpm
32%
14mph
Wednesday 2/17/21 @ 7:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 12/30/20 @ 3:14 PM
123kj
79rpm
33%
14mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Saturday 7/11/20 @ 12:54 PM
59kj
79rpm
33%
14mph
Saturday 10/24/20 @ 3:23 PM
✅
95kj
80rpm
40%
17mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Saturday 10/17/20 @ 2:14 PM
✅
479kj
81rpm
43%
18mph
Workouts
123
kj
Wednesday 12/30/20
131
kj
Friday 7/17/20
238
kj
Friday 10/16/20