Shake and Bake
Workouts
Friday 7/9/21 @ 7:51 PM
57kj
81rpm
27%
12mph
Tuesday 5/26/20 @ 11:3 PM
✅
137kj
89rpm
38%
17mph
Sunday 11/22/20 @ 10:58 PM
107kj
83rpm
30%
13mph
Sunday 6/28/20 @ 10:36 PM
✅
269kj
93rpm
41%
19mph
Tuesday 11/10/20 @ 8:5 PM
110kj
89rpm
29%
13mph
Friday 7/17/20 @ 10:24 PM
✅
243kj
84rpm
41%
18mph
Thursday 10/15/20 @ 7:51 PM
110kj
88rpm
35%
16mph
Wednesday 7/22/20 @ 10:47 PM
✅
303kj
94rpm
51%
23mph
Saturday 10/10/20 @ 12:39 PM
203kj
92rpm
25%
12mph
Wednesday 7/15/20 @ 9:59 PM
✅
572kj
84rpm
44%
19mph
Sunday 10/4/20 @ 1:32 PM
178kj
87rpm
29%
13mph
Monday 4/27/20 @ 11:7 PM
✅
382kj
87rpm
40%
18mph
Monday 9/14/20 @ 7:19 PM
93kj
91rpm
26%
12mph
Sunday 6/21/20 @ 10:30 PM
✅
237kj
95rpm
38%
18mph
Saturday 9/5/20 @ 12:51 PM
104kj
81rpm
30%
13mph
Sunday 8/30/20 @ 10:32 PM
✅
284kj
85rpm
44%
19mph
Friday 8/14/20 @ 9:37 PM
77kj
83rpm
31%
13mph
Tuesday 6/2/20 @ 11:26 PM
✅
134kj
89rpm
37%
17mph
Tuesday 7/7/20 @ 7:47 PM
97kj
84rpm
34%
15mph
Tuesday 4/7/20 @ 10:55 PM
✅
225kj
80rpm
50%
21mph
Workouts
107
kj
Sunday 11/22/20
110
kj
Tuesday 11/10/20
203
kj
Saturday 10/10/20
93
kj
Monday 9/14/20
104
kj
Saturday 9/5/20