Shake and Bake
Workouts
Monday 12/5/22 @ 8:33 PM
102kj
58rpm
39%
13mph
Friday 12/2/22 @ 1:47 AM
✅
135kj
58rpm
43%
14mph
Friday 11/4/22 @ 3:14 PM
✅
96kj
64rpm
35%
12mph
Friday 11/4/22 @ 3:25 AM
kj
rpm
%
0mph
Monday 5/16/22 @ 8:34 PM
100kj
70rpm
33%
13mph
Monday 5/16/22 @ 10:4 AM
✅
120kj
61rpm
40%
13mph
Monday 4/19/21 @ 7:45 PM
53kj
82rpm
30%
13mph
Tuesday 6/1/21 @ 12:12 PM
✅
68kj
82rpm
34%
14mph
Thursday 3/11/21 @ 11:27 PM
75kj
83rpm
30%
13mph
Sunday 3/7/21 @ 5:31 PM
✅
115kj
71rpm
41%
16mph
Sunday 12/27/20 @ 10:27 PM
✅
99kj
77rpm
37%
15mph
Thursday 12/24/20 @ 4:19 PM
27kj
61rpm
24%
8mph
Tuesday 7/21/20 @ 8:56 PM
38kj
84rpm
30%
13mph
Saturday 11/7/20 @ 4:45 PM
✅
38kj
80rpm
31%
13mph
Monday 7/6/20 @ 6:3 PM
53kj
86rpm
25%
11mph
Wednesday 9/16/20 @ 11:15 AM
✅
94kj
78rpm
35%
14mph
Tuesday 7/14/20 @ 4:35 PM
83kj
81rpm
32%
14mph
Monday 3/16/20 @ 9:50 PM
✅
90kj
69rpm
39%
14mph
Workouts
102
kj
Monday 12/5/22
100
kj
Monday 5/16/22