Shake and Bake

Workouts

Thursday 5/28/20 @ 9:43 AM
185kj
64rpm
46%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
✅
220kj
75rpm
45%
17mph
Sunday 5/3/20 @ 4:4 PM
209kj
63rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 1:30 PM
✅
223kj
71rpm
46%
17mph
Wednesday 11/6/19 @ 11:35 AM
126kj
62rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 3:27 PM
✅
157kj
59rpm
44%
14mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
185 kj
Thursday 5/28/20
✅ 220 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
209 kj
Sunday 5/3/20
✅ 223 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
126 kj
Wednesday 11/6/19
✅ 157 kj
Tuesday 10/29/19