Shake and Bake
Workouts
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Saturday 7/23/22 @ 1:15 PM
161kj
71rpm
41%
15mph
Thursday 1/14/21 @ 8:30 PM
✅
205kj
81rpm
41%
17mph
Wednesday 7/13/22 @ 9:0 AM
175kj
78rpm
39%
16mph
Monday 9/27/21 @ 1:0 PM
✅
137kj
72rpm
44%
17mph
Wednesday 3/30/22 @ 9:30 AM
102kj
62rpm
45%
14mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Friday 3/19/21 @ 10:28 AM
180kj
87rpm
37%
16mph
Saturday 3/13/21 @ 2:12 PM
✅
50kj
80rpm
35%
15mph
Tuesday 3/16/21 @ 9:37 AM
47kj
79rpm
35%
14mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Saturday 3/6/21 @ 2:42 PM
150kj
63rpm
41%
14mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:24 PM
216kj
76rpm
38%
15mph
Monday 12/21/20 @ 5:14 PM
✅
89kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 10:46 AM
80kj
81rpm
36%
15mph
Thursday 11/26/20 @ 12:59 PM
238kj
70rpm
40%
15mph
Thursday 11/26/20 @ 12:57 PM
✅
261kj
75rpm
38%
15mph
Workouts
161
kj
Saturday 7/23/22
180
kj
Friday 3/19/21
150
kj
Saturday 3/6/21
216
kj
Monday 4/6/20
238
kj
Thursday 11/26/20