Shake and Bake
Workouts
Wednesday 6/16/21 @ 3:26 PM
✅
229kj
77rpm
44%
18mph
Monday 1/9/23 @ 11:35 AM
157kj
64rpm
42%
15mph
Tuesday 7/26/22 @ 10:23 AM
✅
185kj
71rpm
43%
16mph
Saturday 7/9/22 @ 12:41 AM
142kj
61rpm
43%
14mph
Tuesday 4/19/22 @ 9:49 AM
✅
190kj
71rpm
42%
16mph
Thursday 6/23/22 @ 12:6 AM
162kj
68rpm
41%
15mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Thursday 4/7/22 @ 10:4 AM
✅
182kj
67rpm
44%
16mph
Wednesday 5/11/22 @ 10:49 AM
160kj
66rpm
42%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Saturday 7/31/21 @ 9:0 PM
✅
281kj
71rpm
43%
16mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Workouts
75
kj
Saturday 6/18/22
157
kj
Tuesday 3/1/22
119
kj
Tuesday 7/6/21
288
kj
Saturday 2/27/21