Shake and Bake
Workouts
Sunday 8/20/23 @ 12:35 PM
✅
112kj
65rpm
44%
16mph
Saturday 11/5/22 @ 11:12 PM
108kj
74rpm
39%
15mph
Monday 4/11/22 @ 10:22 AM
✅
92kj
77rpm
39%
16mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Friday 11/12/21 @ 5:55 PM
✅
124kj
70rpm
43%
16mph
Tuesday 2/1/22 @ 12:59 AM
97kj
66rpm
40%
15mph
Monday 11/15/21 @ 5:56 PM
✅
111kj
80rpm
37%
16mph
Monday 10/25/21 @ 3:45 AM
106kj
81rpm
36%
15mph
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Thursday 9/9/21 @ 12:42 PM
✅
137kj
72rpm
45%
17mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Monday 12/28/20 @ 4:26 AM
209kj
74rpm
44%
17mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Workouts
172
kj
Wednesday 10/20/21
196
kj
Friday 12/11/20