Shake and Bake

Workouts

Sunday 7/11/21 @ 9:38 PM
198kj
72rpm
44%
17mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Saturday 9/3/22 @ 4:36 PM
189kj
68rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Sunday 6/26/22 @ 3:41 PM
181kj
73rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/11/22 @ 7:48 PM
✅
319kj
153rpm
0%
0mph
Saturday 2/19/22 @ 8:46 PM
✅
180kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 12:41 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:14 PM
210kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Monday 4/26/21 @ 11:29 PM
311kj
75rpm
43%
17mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 7:39 PM
✅
489kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 9:59 PM
220kj
66rpm
39%
14mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 7:17 PM
✅
427kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
198 kj
Sunday 7/11/21
✅ 255 kj
Sunday 7/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
199 kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Lizzo Two for One Ride
Jess & Robin
189 kj
Saturday 9/3/22
✅ 307 kj
Monday 8/15/22
30 min Hip Hop Ride
Kendall Toole
181 kj
Sunday 6/26/22
✅ 319 kj
Thursday 8/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 180 kj
Saturday 2/19/22
kj
Tuesday 3/1/22
30 min JLO Ride
Jess & Robin
210 kj
Thursday 5/13/21
✅ 292 kj
Friday 4/17/20
45 min Verzuz Ride
Alex Toussaint
311 kj
Monday 4/26/21
✅ 489 kj
Wednesday 4/28/21
45 min Pop Ride
Tunde Oyeneyin
220 kj
Tuesday 12/1/20
✅ 427 kj
Wednesday 12/2/20