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Shake and Bake
10nic10
ATL
66 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 3:37 PM
✅
186
kj
70
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/2/20 @ 11:58 PM
171
kj
74
rpm
41
%
16
mph
Saturday 6/18/22 @ 12:38 AM
✅
75
kj
59
rpm
44
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Wednesday 4/13/22 @ 1:4 PM
69
kj
65
rpm
40
%
14
mph
Saturday 6/18/22 @ 12:16 AM
✅
116
kj
68
rpm
43
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 5/3/22 @ 1:6 PM
88
kj
60
rpm
42
%
14
mph
Thursday 4/7/22 @ 10:4 AM
✅
182
kj
67
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 4/18/22 @ 2:38 PM
82
kj
50
rpm
39
%
11
mph
Sunday 3/6/22 @ 5:4 PM
✅
187
kj
73
rpm
42
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 2/25/22 @ 1:46 PM
112
kj
60
rpm
39
%
13
mph
Tuesday 3/1/22 @ 12:57 AM
✅
192
kj
75
rpm
42
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
146
kj
58
rpm
45
%
14
mph
Monday 1/31/22 @ 10:41 AM
✅
117
kj
68
rpm
43
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 1/29/22 @ 5:33 PM
71
kj
60
rpm
38
%
13
mph
Saturday 7/31/21 @ 9:0 PM
✅
281
kj
71
rpm
43
%
16
mph
45 min Verzuz Ride
Alex Toussaint
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Saturday 1/1/22 @ 5:59 PM
259
kj
56
rpm
49
%
15
mph
Sunday 2/7/21 @ 5:0 PM
✅
136
kj
77
rpm
42
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Thursday 3/18/21 @ 2:9 PM
105
kj
79
rpm
38
%
15
mph
Sunday 1/24/21 @ 1:12 AM
✅
137
kj
77
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 1/23/21 @ 6:25 PM
136
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
10nic10
ATL
66 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
186
kj
Thursday 6/22/23
171
kj
Friday 10/2/20
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
75
kj
Saturday 6/18/22
69
kj
Wednesday 4/13/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
116
kj
Saturday 6/18/22
88
kj
Tuesday 5/3/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Thursday 4/7/22
82
kj
Monday 4/18/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
187
kj
Sunday 3/6/22
112
kj
Friday 2/25/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
192
kj
Tuesday 3/1/22
146
kj
Tuesday 3/1/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Monday 1/31/22
71
kj
Saturday 1/29/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
281
kj
Saturday 7/31/21
259
kj
Saturday 1/1/22
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
136
kj
Sunday 2/7/21
105
kj
Thursday 3/18/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
137
kj
Sunday 1/24/21
136
kj
Saturday 1/23/21
Previous Workouts
Next Workouts