Shake and Bake

Workouts

Sunday 8/13/23 @ 5:43 PM
✅
143kj
83rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/20/23 @ 9:28 PM
132kj
80rpm
40%
17mph
Tuesday 12/28/21 @ 11:48 PM
✅
176kj
90rpm
42%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 2/22/22 @ 1:17 AM
122kj
70rpm
43%
16mph
Wednesday 11/10/21 @ 6:7 PM
140kj
88rpm
38%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Saturday 11/6/21 @ 10:27 PM
✅
147kj
71rpm
46%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 143 kj
Sunday 8/13/23
132 kj
Sunday 8/20/23
20 min Hip Hop Ride
Kendall Toole
✅ 176 kj
Tuesday 12/28/21
122 kj
Tuesday 2/22/22
20 min 2000s Ride
Tunde Oyeneyin
140 kj
Wednesday 11/10/21
✅ 147 kj
Saturday 11/6/21