Ricky
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Shake and Bake
10ispin
DFW
11
Beat becomingabadass
VS
becomingabadass
Grapevine TX
17 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:29 PM
✅
363
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/9/22 @ 11:39 AM
298
kj
77
rpm
41
%
17
mph
Saturday 5/1/21 @ 9:21 PM
206
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 11:47 AM
✅
218
kj
80
rpm
42
%
17
mph
Monday 11/30/20 @ 5:44 PM
112
kj
82
rpm
42
%
18
mph
15 min Pop Ride
Cody Rigsby
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Sunday 4/18/21 @ 3:28 PM
✅
116
kj
80
rpm
44
%
18
mph
Saturday 2/9/19 @ 5:44 PM
604
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 12:19 PM
✅
636
kj
83
rpm
43
%
19
mph
Saturday 10/24/20 @ 8:9 PM
✅
331
kj
81
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/10/20 @ 12:39 PM
309
kj
68
rpm
44
%
16
mph
Wednesday 2/6/19 @ 1:19 AM
51
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/30/19 @ 1:13 PM
✅
52
kj
89
rpm
34
%
15
mph
Tuesday 1/1/19 @ 10:13 PM
428
kj
83
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 11/24/18 @ 2:53 PM
✅
488
kj
84
rpm
42
%
18
mph
Friday 11/23/18 @ 8:25 PM
284
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/16/18 @ 12:4 PM
✅
347
kj
83
rpm
41
%
18
mph
Sunday 6/10/18 @ 5:51 PM
342
kj
81
rpm
42
%
18
mph
45 min 90s Pop Ride
Denis Morton
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Share
Monday 6/11/18 @ 11:15 AM
✅
354
kj
82
rpm
42
%
18
mph
Sunday 3/4/18 @ 2:0 PM
126
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 4/3/18 @ 10:48 PM
✅
147
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
10ispin
DFW
11
Beat becomingabadass
VS
becomingabadass
Grapevine TX
17 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Sunday 2/14/21
298
kj
Wednesday 2/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
206
kj
Saturday 5/1/21
✅
218
kj
Monday 5/3/21
15 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Monday 11/30/20
✅
116
kj
Sunday 4/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Saturday 2/9/19
✅
636
kj
Sunday 2/7/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
331
kj
Saturday 10/24/20
309
kj
Thursday 12/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 2/6/19
✅
52
kj
Sunday 6/30/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
428
kj
Tuesday 1/1/19
✅
488
kj
Saturday 11/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Friday 11/23/18
✅
347
kj
Sunday 12/16/18
45 min 90s Pop Ride
Denis Morton
View Class
Share
342
kj
Sunday 6/10/18
✅
354
kj
Monday 6/11/18
20 min Low Impact Ride
Denis Morton
View Class
Share
126
kj
Sunday 3/4/18
✅
147
kj
Tuesday 4/3/18
Previous Workouts
Next Workouts