Shake and Bake
Workouts
Thursday 2/3/22 @ 11:35 PM
3kj
39rpm
30%
6mph
Thursday 2/3/22 @ 11:28 PM
✅
302kj
64rpm
74%
23mph
Sunday 9/26/21 @ 6:0 PM
89kj
82rpm
34%
15mph
Friday 9/24/21 @ 10:20 PM
✅
192kj
83rpm
48%
19mph
Wednesday 4/21/21 @ 4:45 PM
116kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 11:17 PM
✅
596kj
69rpm
59%
22mph
Saturday 2/20/21 @ 4:25 PM
339kj
86rpm
40%
18mph
Monday 2/8/21 @ 10:35 PM
✅
580kj
74rpm
56%
22mph
Sunday 2/14/21 @ 6:29 PM
363kj
85rpm
41%
18mph
Sunday 2/14/21 @ 6:24 PM
✅
592kj
71rpm
57%
22mph
Sunday 12/6/20 @ 6:28 PM
✅
448kj
84rpm
40%
18mph
Sunday 12/13/20 @ 12:15 AM
426kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 8:12 PM
111kj
79rpm
37%
16mph
Monday 3/9/20 @ 12:17 AM
✅
189kj
79rpm
47%
19mph
Monday 6/22/20 @ 10:35 PM
140kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 12:20 AM
✅
242kj
75rpm
54%
21mph
Monday 4/20/20 @ 6:5 PM
152kj
86rpm
40%
18mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
Friday 4/24/20 @ 9:29 PM
225kj
84rpm
40%
18mph
Wednesday 4/22/20 @ 11:28 PM
✅
359kj
78rpm
52%
21mph
Workouts
3
kj
Thursday 2/3/22
116
kj
Wednesday 4/21/21
339
kj
Saturday 2/20/21
363
kj
Sunday 2/14/21
426
kj
Sunday 12/13/20