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Shake and Bake
10ispin
DFW
11
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
28 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Wednesday 11/17/21 @ 6:40 PM
228
kj
82
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 9/5/20 @ 1:37 PM
✅
470
kj
85
rpm
56
%
24
mph
Sunday 10/18/20 @ 7:22 PM
239
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/3/20 @ 11:21 PM
✅
470
kj
78
rpm
59
%
24
mph
Sunday 10/11/20 @ 4:40 PM
224
kj
82
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 3:16 PM
✅
507
kj
84
rpm
58
%
24
mph
Wednesday 9/16/20 @ 10:14 PM
234
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/2/20 @ 4:59 PM
✅
469
kj
82
rpm
57
%
24
mph
Thursday 12/27/18 @ 9:55 PM
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/2/20 @ 11:34 AM
✅
629
kj
86
rpm
52
%
23
mph
Thursday 9/24/20 @ 10:26 PM
216
kj
79
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 3:28 PM
✅
469
kj
84
rpm
56
%
24
mph
Friday 4/24/20 @ 9:29 PM
225
kj
84
rpm
40
%
18
mph
30 min Rock Ride
Denis Morton
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Share
Tuesday 7/28/20 @ 12:16 PM
✅
233
kj
85
rpm
41
%
18
mph
Thursday 5/28/20 @ 10:15 PM
50
kj
92
rpm
31
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/16/20 @ 2:8 PM
✅
79
kj
88
rpm
40
%
18
mph
Tuesday 5/5/20 @ 6:42 PM
✅
224
kj
85
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 12:13 PM
222
kj
83
rpm
42
%
18
mph
Monday 5/4/20 @ 4:50 PM
245
kj
81
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
✅
247
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
10ispin
DFW
11
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
28 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
228
kj
Wednesday 11/17/21
✅
470
kj
Saturday 9/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
239
kj
Sunday 10/18/20
✅
470
kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Sunday 10/11/20
✅
507
kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Wednesday 9/16/20
✅
469
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Thursday 12/27/18
✅
629
kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
216
kj
Thursday 9/24/20
✅
469
kj
Thursday 9/10/20
30 min Rock Ride
Denis Morton
View Class
Share
225
kj
Friday 4/24/20
✅
233
kj
Tuesday 7/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
50
kj
Thursday 5/28/20
✅
79
kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 5/5/20
222
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
245
kj
Monday 5/4/20
✅
247
kj
Monday 4/27/20
Previous Workouts
Next Workouts