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Shake and Bake
10deronispinnin
Los Angeles
32
Beat cutieevette
VS
cutieevette
OH#BGM#PZPππ
59 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 1:5 PM
159
kj
84
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/27/21 @ 3:40 PM
β
187
kj
92
rpm
35
%
16
mph
Monday 8/16/21 @ 1:5 PM
β
94
kj
68
rpm
33
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/18/21 @ 9:19 PM
87
kj
59
rpm
35
%
11
mph
Tuesday 8/3/21 @ 1:5 PM
β
257
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 8/14/21 @ 2:35 AM
212
kj
80
rpm
34
%
14
mph
Tuesday 4/20/21 @ 1:6 PM
175
kj
68
rpm
44
%
16
mph
30 min R&B Ride
Alex Toussaint
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Thursday 12/19/19 @ 12:19 AM
β
205
kj
78
rpm
42
%
17
mph
Saturday 4/17/21 @ 2:1 PM
143
kj
79
rpm
36
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 10:0 PM
β
204
kj
82
rpm
41
%
17
mph
Wednesday 12/2/20 @ 1:6 AM
282
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 5:39 PM
β
351
kj
82
rpm
38
%
16
mph
Saturday 2/20/21 @ 5:2 PM
327
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 9:30 PM
β
335
kj
76
rpm
38
%
15
mph
Thursday 2/18/21 @ 12:31 AM
233
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:0 PM
β
282
kj
85
rpm
36
%
16
mph
Wednesday 1/27/21 @ 6:59 PM
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 5:20 PM
β
290
kj
79
rpm
39
%
16
mph
Monday 7/6/20 @ 6:18 AM
71
kj
74
rpm
32
%
13
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 2:32 PM
β
115
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
32
Beat cutieevette
VS
cutieevette
OH#BGM#PZPππ
59 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 8/25/21
β
187
kj
Saturday 2/27/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
94
kj
Monday 8/16/21
87
kj
Wednesday 8/18/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
257
kj
Tuesday 8/3/21
212
kj
Saturday 8/14/21
30 min R&B Ride
Alex Toussaint
View Class
Share
175
kj
Tuesday 4/20/21
β
205
kj
Thursday 12/19/19
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
143
kj
Saturday 4/17/21
β
204
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Wednesday 12/2/20
β
351
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 2/20/21
β
335
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 2/18/21
β
282
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 1/27/21
β
290
kj
Thursday 2/4/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
71
kj
Monday 7/6/20
β
115
kj
Monday 5/25/20
Previous Workouts
Next Workouts