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Shake and Bake
10deronispinnin
Los Angeles
32 🔥
Beat candikyss
VS
candikyss
757 Carrollton,VA
9
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 8:8 PM
62
kj
55
rpm
38
%
12
mph
20 min R&B Ride
Alex Toussaint
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Friday 8/11/23 @ 11:58 AM
✅
68
kj
48
rpm
43
%
11
mph
Wednesday 9/15/21 @ 1:5 PM
✅
157
kj
69
rpm
39
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 4/19/21 @ 10:3 PM
109
kj
72
rpm
32
%
12
mph
Thursday 1/27/22 @ 2:19 PM
43
kj
48
rpm
41
%
11
mph
15 min R&B Ride
Hannah Frankson
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Monday 1/10/22 @ 10:57 PM
✅
48
kj
45
rpm
47
%
11
mph
Thursday 6/24/21 @ 1:6 PM
104
kj
70
rpm
40
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Thursday 7/1/21 @ 1:27 AM
✅
139
kj
38
rpm
67
%
16
mph
Monday 7/6/20 @ 3:1 PM
✅
114
kj
75
rpm
34
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 6/30/21 @ 11:32 PM
88
kj
20
rpm
66
%
8
mph
Wednesday 6/2/21 @ 1:20 PM
✅
76
kj
75
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 5/26/21 @ 12:29 PM
54
kj
33
rpm
57
%
11
mph
Thursday 5/6/21 @ 12:32 PM
142
kj
60
rpm
43
%
14
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
187
kj
31
rpm
74
%
14
mph
Friday 3/19/21 @ 2:29 PM
✅
91
kj
68
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 4/25/21 @ 2:24 PM
62
kj
35
rpm
50
%
10
mph
Thursday 12/3/20 @ 12:25 AM
✅
136
kj
70
rpm
38
%
14
mph
30 min Outkast Ride
Denis Morton
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Friday 4/16/21 @ 2:53 AM
116
kj
54
rpm
41
%
12
mph
Tuesday 11/10/20 @ 7:27 PM
✅
143
kj
59
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 6:0 PM
31
kj
64
rpm
16
%
7
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
32 🔥
Beat candikyss
VS
candikyss
757 Carrollton,VA
9
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
62
kj
Monday 7/24/23
✅
68
kj
Friday 8/11/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
157
kj
Wednesday 9/15/21
109
kj
Monday 4/19/21
15 min R&B Ride
Hannah Frankson
View Class
Share
43
kj
Thursday 1/27/22
✅
48
kj
Monday 1/10/22
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
104
kj
Thursday 6/24/21
✅
139
kj
Thursday 7/1/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
114
kj
Monday 7/6/20
88
kj
Wednesday 6/30/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
76
kj
Wednesday 6/2/21
54
kj
Wednesday 5/26/21
30 min USHER Ride
Ally Love
View Class
Share
142
kj
Thursday 5/6/21
✅
187
kj
Wednesday 4/28/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
91
kj
Friday 3/19/21
62
kj
Sunday 4/25/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
136
kj
Thursday 12/3/20
116
kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
143
kj
Tuesday 11/10/20
31
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts