Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 2:5 PM
146kj
65rpm
41%
14mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Friday 6/25/21 @ 1:6 PM
101kj
77rpm
38%
15mph
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Monday 12/7/20 @ 3:21 PM
229kj
78rpm
37%
15mph
Monday 7/6/20 @ 5:58 PM
✅
380kj
82rpm
44%
19mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Tuesday 6/23/20 @ 6:50 PM
✅
247kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 2:14 PM
77kj
50rpm
50%
14mph
Friday 11/27/20 @ 5:51 PM
✅
138kj
60rpm
54%
16mph
Monday 11/2/20 @ 9:59 PM
103kj
83rpm
35%
15mph
Tuesday 6/9/20 @ 5:35 PM
✅
165kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 11:28 PM
122kj
71rpm
36%
14mph
Friday 10/23/20 @ 6:11 PM
✅
236kj
78rpm
44%
17mph
Wednesday 10/14/20 @ 4:57 AM
96kj
75rpm
37%
14mph
Wednesday 4/29/20 @ 1:18 PM
✅
123kj
80rpm
38%
16mph
Wednesday 9/30/20 @ 2:9 PM
121kj
78rpm
39%
16mph
Saturday 4/18/20 @ 3:53 PM
✅
134kj
82rpm
39%
17mph
Monday 9/21/20 @ 2:25 PM
105kj
62rpm
45%
15mph
Thursday 4/9/20 @ 5:29 PM
✅
144kj
74rpm
44%
17mph
10deronispinnin
Los Angeles
6
VS
bougieboss
Chicago #BGM #HowardU #BPR
72
🔥
Workouts
229
kj
Monday 12/7/20
137
kj
Sunday 11/29/20
103
kj
Monday 11/2/20
96
kj
Wednesday 10/14/20