Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:58 AM
146kj
58rpm
45%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
✅
164kj
75rpm
38%
15mph
Friday 2/25/22 @ 1:46 PM
112kj
60rpm
39%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:59 AM
✅
147kj
79rpm
36%
15mph
Tuesday 9/21/21 @ 1:5 PM
51kj
51rpm
50%
14mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:56 AM
✅
67kj
61rpm
49%
17mph
Saturday 4/17/21 @ 2:1 PM
143kj
79rpm
36%
15mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 8:8 PM
✅
173kj
79rpm
39%
16mph
Friday 1/1/21 @ 6:39 PM
53kj
62rpm
44%
15mph
10 min Climb Ride
Ally Love
Friday 10/30/20 @ 12:26 AM
✅
69kj
75rpm
42%
17mph
Monday 12/7/20 @ 3:21 PM
229kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/31/20 @ 6:35 PM
✅
235kj
87rpm
34%
15mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/22/20 @ 9:45 PM
✅
155kj
85rpm
34%
15mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Thursday 12/17/20 @ 10:7 PM
95kj
66rpm
41%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 11:44 PM
✅
109kj
78rpm
38%
15mph
Friday 10/2/20 @ 11:58 PM
171kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
146 kj
Tuesday 3/1/22
✅ 164 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
112 kj
Friday 2/25/22
✅ 147 kj
Thursday 2/10/22
10 min Climb Ride
Alex Toussaint
51 kj
Tuesday 9/21/21
✅ 67 kj
Wednesday 11/17/21
30 min Hamilton Ride
Robin Arzón
143 kj
Saturday 4/17/21
✅ 173 kj
Sunday 10/18/20
10 min Climb Ride
Ally Love
53 kj
Friday 1/1/21
✅ 69 kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
229 kj
Monday 12/7/20
✅ 235 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Olivia Amato
137 kj
Sunday 11/29/20
✅ 155 kj
Tuesday 12/22/20
15 min Soul Ride
Ally Love
76 kj
Sunday 12/20/20
✅ 82 kj
Wednesday 10/28/20
20 min Year of Yes Ride
Robin Arzón
95 kj
Thursday 12/17/20
✅ 109 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
171 kj
Friday 10/2/20
✅ 194 kj
Saturday 9/12/20