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Shake and Bake
10_ass_ity
Michigan
9
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
18 🔥
Beat 10_ass_ity
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 5:47 PM
112
kj
49
rpm
41
%
11
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Sunday 6/28/20 @ 8:59 PM
✅
135
kj
65
rpm
36
%
12
mph
Tuesday 2/4/20 @ 1:5 AM
✅
150
kj
63
rpm
42
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 6/15/20 @ 10:40 PM
134
kj
77
rpm
35
%
14
mph
Saturday 6/6/20 @ 5:3 PM
✅
111
kj
76
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 6/4/20 @ 11:3 PM
102
kj
85
rpm
34
%
15
mph
Sunday 4/12/20 @ 5:59 PM
178
kj
51
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Ally Love
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Saturday 5/9/20 @ 9:56 PM
✅
222
kj
71
rpm
38
%
15
mph
Monday 4/27/20 @ 9:19 PM
✅
155
kj
71
rpm
39
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 10:30 PM
146
kj
81
rpm
35
%
15
mph
Wednesday 2/12/20 @ 11:51 PM
183
kj
56
rpm
39
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 4/26/20 @ 11:10 PM
✅
239
kj
71
rpm
39
%
15
mph
Thursday 3/19/20 @ 2:23 PM
✅
152
kj
73
rpm
39
%
15
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 9:40 PM
125
kj
82
rpm
32
%
14
mph
Saturday 2/16/19 @ 11:54 PM
10
kj
57
rpm
32
%
10
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 2/19/19 @ 6:25 PM
✅
145
kj
72
rpm
38
%
14
mph
Thursday 2/14/19 @ 11:45 PM
130
kj
68
rpm
38
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 8/6/18 @ 12:16 AM
✅
130
kj
73
rpm
37
%
14
mph
Tuesday 7/24/18 @ 6:44 PM
95
kj
65
rpm
39
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 7/5/18 @ 10:17 PM
✅
108
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
10_ass_ity
Michigan
9
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
18 🔥
Beat 10_ass_ity
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
112
kj
Thursday 6/25/20
✅
135
kj
Sunday 6/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Tuesday 2/4/20
134
kj
Monday 6/15/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
111
kj
Saturday 6/6/20
102
kj
Thursday 6/4/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
178
kj
Sunday 4/12/20
✅
222
kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
155
kj
Monday 4/27/20
146
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
183
kj
Wednesday 2/12/20
✅
239
kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
152
kj
Thursday 3/19/20
125
kj
Saturday 3/21/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
10
kj
Saturday 2/16/19
✅
145
kj
Tuesday 2/19/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
130
kj
Thursday 2/14/19
✅
130
kj
Monday 8/6/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
95
kj
Tuesday 7/24/18
✅
108
kj
Thursday 7/5/18
Previous Workouts
Next Workouts