Shake and Bake

Workouts

Monday 2/28/22 @ 5:29 PM
93kj
69rpm
39%
14mph
20 min Mood Ride: Salty
Jess King
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Monday 11/2/20 @ 11:9 PM
85kj
72rpm
36%
14mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 7:3 PM
✅
140kj
77rpm
43%
17mph
Wednesday 7/29/20 @ 4:27 PM
95kj
51rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:54 PM
✅
251kj
75rpm
47%
19mph
Tuesday 11/19/19 @ 11:42 PM
89kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 12:5 PM
✅
116kj
63rpm
46%
16mph

Workouts

20 min Mood Ride: Salty
Jess King
93 kj
Monday 2/28/22
✅ 204 kj
Saturday 4/2/22
30 min Lizzo Ride
Robin Arzón
128 kj
Saturday 9/28/19
✅ 210 kj
Wednesday 5/13/20
20 min 90s Hip Hop Ride
Emma Lovewell
85 kj
Monday 11/2/20
✅ 140 kj
Monday 11/2/20
30 min Intervals & Arms Ride
Cody Rigsby
95 kj
Wednesday 7/29/20
✅ 251 kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
89 kj
Tuesday 11/19/19
✅ 116 kj
Monday 11/18/19