Shake and Bake
Workouts
Saturday 10/21/23 @ 12:44 PM
137kj
73rpm
37%
14mph
Monday 11/27/23 @ 11:57 PM
✅
231kj
76rpm
45%
18mph
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Saturday 5/9/20 @ 6:20 PM
✅
192kj
76rpm
41%
16mph
Wednesday 12/18/19 @ 12:8 AM
145kj
65rpm
41%
14mph
Monday 9/14/20 @ 6:49 PM
✅
270kj
74rpm
48%
19mph
Wednesday 7/29/20 @ 4:27 PM
95kj
51rpm
38%
10mph
Friday 7/24/20 @ 10:40 PM
✅
273kj
77rpm
47%
19mph
Wednesday 4/29/20 @ 9:11 PM
112kj
52rpm
40%
11mph
Saturday 5/2/20 @ 7:53 PM
✅
180kj
63rpm
43%
14mph
Sunday 1/12/20 @ 6:28 PM
143kj
72rpm
38%
15mph
Friday 1/10/20 @ 1:28 AM
✅
196kj
81rpm
40%
17mph
Workouts
137
kj
Saturday 10/21/23
145
kj
Wednesday 12/18/19
95
kj
Wednesday 7/29/20
112
kj
Wednesday 4/29/20
143
kj
Sunday 1/12/20