Shake and Bake

Workouts

Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Saturday 11/7/20 @ 8:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 12:30 PM
338kj
37rpm
84%
18mph
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 12:26 AM
296kj
54rpm
51%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
263 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 11/7/20
338 kj
Friday 11/6/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
39 kj
Thursday 3/12/20
296 kj
Thursday 3/12/20