Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:51 PM
✅
116kj
77rpm
37%
15mph
Friday 1/28/22 @ 10:24 PM
97kj
64rpm
41%
15mph
Monday 1/3/22 @ 1:5 AM
✅
97kj
76rpm
36%
14mph
Saturday 12/11/21 @ 3:32 PM
69kj
74rpm
32%
13mph
Saturday 11/28/20 @ 6:7 PM
✅
401kj
74rpm
42%
17mph
Saturday 11/28/20 @ 1:11 PM
230kj
68rpm
36%
13mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Monday 11/16/20 @ 10:43 AM
239kj
73rpm
39%
15mph
Friday 6/19/20 @ 10:59 PM
✅
202kj
78rpm
40%
17mph
Thursday 7/9/20 @ 5:3 PM
164kj
77rpm
38%
16mph
Saturday 7/4/20 @ 9:57 PM
✅
197kj
71rpm
43%
16mph
Monday 1/20/20 @ 11:0 PM
161kj
79rpm
37%
15mph
Thursday 4/30/20 @ 10:25 PM
✅
199kj
75rpm
42%
17mph
Thursday 2/6/20 @ 10:35 AM
170kj
76rpm
40%
16mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Wednesday 9/25/19 @ 9:42 AM
✅
214kj
80rpm
35%
15mph
Friday 10/19/18 @ 10:17 PM
✅
264kj
74rpm
41%
16mph
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Sunday 3/10/19 @ 3:55 PM
✅
159kj
70rpm
40%
15mph
Tuesday 3/19/19 @ 1:0 PM
142kj
75rpm
36%
15mph
Workouts
97
kj
Friday 1/28/22
230
kj
Saturday 11/28/20
164
kj
Thursday 7/9/20
161
kj
Monday 1/20/20
204
kj
Monday 12/23/19