Shake and Bake

Workouts

Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 12:7 AM
✅
318kj
78rpm
49%
20mph
Wednesday 12/9/20 @ 3:36 PM
175kj
72rpm
40%
15mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:47 PM
✅
235kj
75rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
186 kj
Thursday 12/6/18
✅ 318 kj
Friday 4/10/20
30 min Holiday Ride
Emma Lovewell
175 kj
Wednesday 12/9/20
✅ 235 kj
Tuesday 12/8/20