Shake and Bake
Workouts
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Sunday 6/2/19 @ 3:37 PM
292kj
76rpm
41%
16mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 10/15/20 @ 10:59 AM
✅
281kj
94rpm
41%
19mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 2:2 PM
✅
563kj
89rpm
48%
22mph
Workouts
292
kj
Sunday 6/2/19
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
297
kj
Sunday 10/18/20