Shake and Bake
Workouts
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 5:1 PM
302kj
73rpm
42%
17mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Saturday 1/2/21 @ 4:20 PM
✅
228kj
87rpm
40%
18mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Monday 3/18/19 @ 2:10 PM
✅
287kj
75rpm
40%
16mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:8 AM
271kj
70rpm
42%
16mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Workouts
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
302
kj
Wednesday 2/10/21
171
kj
Thursday 12/31/20