Shake and Bake
Workouts
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Sunday 1/30/22 @ 2:28 PM
346kj
86rpm
32%
15mph
Monday 8/16/21 @ 2:8 PM
✅
284kj
71rpm
39%
15mph
Sunday 8/6/23 @ 10:46 AM
176kj
86rpm
30%
13mph
Sunday 1/31/21 @ 6:27 PM
✅
324kj
78rpm
41%
17mph
Sunday 11/14/21 @ 1:55 PM
197kj
87rpm
31%
14mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Tuesday 9/20/22 @ 12:13 PM
192kj
81rpm
33%
14mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Saturday 4/9/22 @ 10:5 AM
298kj
86rpm
34%
15mph
Sunday 6/2/19 @ 3:37 PM
✅
292kj
76rpm
41%
16mph
Wednesday 10/20/21 @ 12:3 PM
194kj
83rpm
32%
14mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:59 AM
✅
198kj
80rpm
33%
14mph
Saturday 3/13/21 @ 7:0 PM
✅
215kj
79rpm
49%
21mph
Sunday 8/29/21 @ 11:49 AM
117kj
95rpm
34%
16mph
Sunday 8/15/21 @ 8:29 PM
✅
281kj
67rpm
38%
14mph
Monday 8/9/21 @ 12:4 PM
211kj
85rpm
33%
14mph
Thursday 11/5/20 @ 3:44 PM
✅
99kj
72rpm
42%
16mph
Thursday 2/11/21 @ 3:36 PM
85kj
71rpm
36%
14mph
Workouts
346
kj
Sunday 1/30/22
197
kj
Sunday 11/14/21
194
kj
Wednesday 10/20/21
85
kj
Thursday 2/11/21