Shake and Bake
Workouts
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Thursday 11/28/19 @ 3:47 PM
285kj
71rpm
42%
16mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Monday 2/25/19 @ 1:56 AM
42kj
77rpm
34%
14mph
Tuesday 5/29/18 @ 6:2 PM
✅
50kj
83rpm
35%
15mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Saturday 2/24/18 @ 5:49 PM
153kj
71rpm
40%
15mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Wednesday 3/21/18 @ 1:52 PM
110kj
74rpm
39%
15mph
Friday 3/16/18 @ 2:53 PM
✅
127kj
80rpm
40%
16mph
Saturday 2/17/18 @ 11:27 PM
224kj
65rpm
41%
15mph
Monday 2/19/18 @ 8:43 PM
✅
288kj
74rpm
42%
16mph
Thursday 11/23/17 @ 3:29 PM
✅
209kj
60rpm
43%
15mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Workouts
285
kj
Thursday 11/28/19