Shake and Bake
Workouts
Sunday 3/28/21 @ 7:48 PM
✅
111kj
71rpm
40%
15mph
Tuesday 4/6/21 @ 6:6 PM
101kj
65rpm
42%
15mph
Tuesday 12/1/20 @ 4:4 PM
✅
166kj
67rpm
40%
15mph
Sunday 11/29/20 @ 4:49 PM
15kj
12rpm
35%
2mph
Sunday 4/19/20 @ 7:1 PM
✅
195kj
70rpm
44%
17mph
Sunday 10/25/20 @ 3:0 PM
152kj
60rpm
45%
15mph
Tuesday 10/20/20 @ 7:15 PM
152kj
67rpm
38%
14mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Tuesday 8/18/20 @ 7:15 PM
✅
176kj
74rpm
39%
16mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Thursday 4/30/20 @ 10:25 PM
✅
199kj
75rpm
42%
17mph
Saturday 3/7/20 @ 5:14 PM
136kj
64rpm
41%
14mph
Tuesday 3/10/20 @ 2:7 PM
✅
109kj
68rpm
42%
15mph
Saturday 3/14/20 @ 8:20 PM
92kj
63rpm
42%
14mph
Thursday 9/26/19 @ 5:35 PM
✅
98kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 7:37 PM
75kj
72rpm
39%
15mph
Sunday 3/3/19 @ 4:15 PM
✅
171kj
76rpm
39%
16mph
Wednesday 7/3/19 @ 4:58 PM
154kj
58rpm
46%
15mph
Workouts
154
kj
Wednesday 7/3/19