Shake and Bake
Workouts
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Monday 12/28/20 @ 5:53 PM
190kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
191kj
73rpm
41%
16mph
Tuesday 12/31/19 @ 4:28 PM
149kj
63rpm
40%
13mph
Thursday 1/2/20 @ 2:24 AM
✅
179kj
79rpm
39%
16mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Thursday 11/28/19 @ 3:47 PM
✅
285kj
71rpm
42%
16mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Monday 6/3/19 @ 2:18 PM
152kj
79rpm
42%
17mph
Friday 5/31/19 @ 1:46 AM
✅
181kj
78rpm
46%
19mph
Tuesday 3/19/19 @ 1:48 PM
163kj
74rpm
38%
15mph
Tuesday 11/6/18 @ 12:25 AM
✅
182kj
78rpm
39%
16mph
Saturday 2/24/18 @ 5:49 PM
153kj
71rpm
40%
15mph
Saturday 1/19/19 @ 10:24 PM
✅
224kj
76rpm
44%
17mph
Workouts
186
kj
Thursday 12/6/18
190
kj
Monday 12/28/20
255
kj
Thursday 11/28/19