Shake and Bake
Workouts
Saturday 1/16/21 @ 11:23 PM
123kj
70rpm
42%
16mph
Monday 11/15/21 @ 9:55 AM
✅
129kj
76rpm
41%
16mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Wednesday 9/4/19 @ 1:42 PM
117kj
74rpm
41%
16mph
Thursday 3/14/19 @ 12:39 PM
✅
196kj
88rpm
45%
19mph
Monday 4/29/19 @ 2:0 PM
198kj
76rpm
40%
16mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Sunday 3/3/19 @ 7:7 AM
176kj
71rpm
35%
13mph
Sunday 2/24/19 @ 1:42 PM
✅
288kj
78rpm
41%
17mph
Thursday 1/31/19 @ 4:12 PM
243kj
82rpm
37%
16mph
Tuesday 1/29/19 @ 2:7 PM
✅
415kj
86rpm
44%
19mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Workouts
379
kj
Sunday 10/18/20
243
kj
Thursday 1/31/19
264
kj
Friday 10/19/18