Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:51 PM
116kj
77rpm
37%
15mph
Friday 3/10/23 @ 12:27 PM
✅
125kj
83rpm
37%
16mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Monday 11/7/22 @ 1:2 AM
✅
153kj
79rpm
36%
15mph
Friday 3/5/21 @ 7:54 PM
314kj
82rpm
38%
16mph
Thursday 2/3/22 @ 11:40 PM
✅
385kj
80rpm
45%
18mph
Saturday 10/2/21 @ 9:20 PM
255kj
74rpm
38%
15mph
Tuesday 1/18/22 @ 12:6 PM
✅
362kj
88rpm
41%
18mph
Tuesday 10/20/20 @ 7:15 PM
152kj
67rpm
38%
14mph
Tuesday 11/16/21 @ 12:57 PM
✅
288kj
85rpm
45%
19mph
Monday 11/1/21 @ 2:24 AM
331kj
0rpm
0%
0mph
Wednesday 10/27/21 @ 10:53 AM
✅
379kj
83rpm
43%
18mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:30 AM
✅
366kj
82rpm
42%
18mph
Sunday 10/3/21 @ 4:10 PM
✅
382kj
73rpm
41%
16mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 6:27 PM
295kj
74rpm
41%
17mph
Wednesday 7/21/21 @ 11:58 AM
✅
327kj
83rpm
40%
17mph
Friday 12/25/20 @ 1:52 AM
205kj
73rpm
43%
17mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Workouts
116
kj
Wednesday 2/2/22
255
kj
Saturday 10/2/21
kj
Saturday 10/2/21
295
kj
Sunday 1/24/21
205
kj
Friday 12/25/20