Shake and Bake

Workouts

Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Monday 3/9/20 @ 9:34 PM
✅
60kj
66rpm
44%
16mph
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:18 PM
✅
203kj
73rpm
44%
17mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Wednesday 2/5/20 @ 12:24 AM
296kj
72rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/23/20 @ 7:14 PM
✅
342kj
78rpm
44%
18mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/21/20 @ 3:21 PM
✅
204kj
76rpm
43%
17mph
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 6:57 PM
✅
252kj
71rpm
41%
15mph

Workouts

10 min Climb Ride
Cody Rigsby
55 kj
Wednesday 9/18/19
✅ 60 kj
Monday 3/9/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
142 kj
Wednesday 8/5/20
✅ 203 kj
Thursday 8/6/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 214 kj
Monday 5/11/20
45 min Intervals & Arms Ride
Cody Rigsby
296 kj
Wednesday 2/5/20
✅ 342 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 204 kj
Tuesday 4/21/20
45 min Live DJ Pride Ride
Cody Rigsby
217 kj
Thursday 8/8/19
✅ 252 kj
Monday 7/1/19