Shake and Bake

Workouts

Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Friday 1/17/20 @ 3:46 AM
177kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 3:18 PM
150kj
83rpm
35%
15mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/22/19 @ 1:4 PM
170kj
75rpm
40%
16mph
Friday 7/19/19 @ 10:58 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 12:55 PM
158kj
86rpm
35%
15mph
Wednesday 7/24/19 @ 2:21 AM
221kj
66rpm
41%
15mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 8/20/19 @ 12:58 PM
206kj
85rpm
33%
14mph
Friday 8/2/19 @ 2:6 AM
143kj
67rpm
40%
14mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 5:21 PM
96kj
85rpm
27%
12mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
128 kj
Wednesday 8/31/22
126 kj
Monday 8/1/22
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
146 kj
Tuesday 1/28/20
30 min Live DJ Ride
Cody Rigsby
177 kj
Friday 1/17/20
150 kj
Sunday 1/5/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
143 kj
Thursday 8/8/19
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 10/13/19
170 kj
Tuesday 10/22/19
30 min Pop Ride
Cody Rigsby
119 kj
Friday 7/19/19
158 kj
Saturday 8/31/19
45 min Live DJ Ride
Cody Rigsby
221 kj
Wednesday 7/24/19
206 kj
Tuesday 8/20/19
30 min 80s Pop Ride
Cody Rigsby
143 kj
Friday 8/2/19
96 kj
Wednesday 7/31/19