Shake and Bake

Workouts

Monday 9/19/22 @ 11:37 AM
βœ…
110kj
69rpm
47%
18mph
15 min Boss Ride
Ally Love
Thursday 10/15/20 @ 10:41 AM
105kj
61rpm
49%
17mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 12:59 PM
βœ…
266kj
62rpm
55%
19mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:35 PM
βœ…
205kj
60rpm
50%
17mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:13 AM
βœ…
237kj
62rpm
53%
18mph
Monday 12/30/19 @ 8:37 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:26 PM
βœ…
264kj
60rpm
56%
19mph
Sunday 12/15/19 @ 4:40 PM
249kj
72rpm
40%
15mph
45 min Sundays with Love
Ally Love
Monday 12/16/19 @ 10:47 AM
βœ…
354kj
63rpm
51%
18mph
Sunday 12/1/19 @ 4:3 PM
175kj
75rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:8 PM
βœ…
231kj
52rpm
58%
18mph
Wednesday 9/18/19 @ 1:18 AM
βœ…
55kj
63rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 11/17/19 @ 7:36 PM
40kj
64rpm
37%
13mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:3 AM
βœ…
230kj
57rpm
54%
18mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:25 PM
βœ…
194kj
64rpm
47%
16mph

Workouts

15 min Boss Ride
Ally Love
βœ… 110 kj
Monday 9/19/22
105 kj
Thursday 10/15/20
30 min Lizzo Ride
Robin ArzΓ³n
151 kj
Thursday 10/10/19
βœ… 266 kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
βœ… 205 kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
βœ… 237 kj
Thursday 1/30/20
30 min Best of the Decade Ride
Alex Toussaint
kj
Monday 12/30/19
βœ… 264 kj
Saturday 12/28/19
45 min Sundays with Love
Ally Love
249 kj
Sunday 12/15/19
βœ… 354 kj
Monday 12/16/19
30 min Coldplay Ride
Emma Lovewell
175 kj
Sunday 12/1/19
βœ… 231 kj
Saturday 11/23/19
10 min Climb Ride
Cody Rigsby
βœ… 55 kj
Wednesday 9/18/19
40 kj
Sunday 11/17/19
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
βœ… 230 kj
Monday 11/4/19
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
βœ… 194 kj
Sunday 8/4/19