Shake and Bake

Workouts

Wednesday 9/14/22 @ 12:13 PM
✅
132kj
75rpm
47%
19mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 8:17 PM
126kj
77rpm
43%
18mph
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:34 PM
✅
363kj
84rpm
49%
21mph
Tuesday 1/28/20 @ 2:22 PM
134kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 11:42 PM
✅
150kj
89rpm
43%
19mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:30 AM
✅
316kj
78rpm
48%
19mph

Workouts

15 min Boss Ride
Ally Love
✅ 132 kj
Wednesday 9/14/22
126 kj
Thursday 10/8/20
30 min Lizzo Two for One Ride
Jess & Robin
128 kj
Wednesday 8/31/22
✅ 363 kj
Saturday 7/16/22
15 min Hip Hop Ride
Alex Toussaint
134 kj
Tuesday 1/28/20
✅ 150 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
✅ 316 kj
Thursday 1/30/20