Shake and Bake
Workouts
Saturday 5/1/21 @ 12:50 PM
141kj
76rpm
43%
17mph
Friday 5/21/21 @ 7:10 PM
✅
227kj
86rpm
48%
21mph
Wednesday 8/12/20 @ 11:21 PM
317kj
77rpm
50%
20mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Tuesday 7/7/20 @ 11:25 AM
282kj
79rpm
47%
19mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Friday 4/24/20 @ 11:45 PM
259kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Sunday 10/20/19 @ 8:50 PM
282kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Thursday 8/8/19 @ 11:34 AM
270kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Thursday 4/4/19 @ 12:12 PM
208kj
82rpm
48%
20mph
Monday 4/15/19 @ 1:50 AM
✅
241kj
95rpm
46%
21mph
Thursday 1/10/19 @ 11:30 AM
427kj
74rpm
50%
19mph
Thursday 1/10/19 @ 1:39 AM
✅
498kj
77rpm
52%
20mph
Thursday 11/22/18 @ 3:21 PM
417kj
79rpm
47%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Saturday 10/20/18 @ 7:38 PM
179kj
76rpm
47%
19mph
Sunday 10/14/18 @ 4:29 PM
✅
208kj
71rpm
51%
18mph
Workouts
259
kj
Friday 4/24/20
417
kj
Thursday 11/22/18