Shake and Bake
Workouts
Thursday 7/2/20 @ 11:17 AM
128kj
62rpm
41%
14mph
Monday 3/7/22 @ 2:46 PM
✅
158kj
66rpm
42%
15mph
Friday 11/13/20 @ 12:46 PM
✅
175kj
61rpm
48%
16mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
Monday 9/21/20 @ 5:55 PM
✅
156kj
64rpm
44%
15mph
Friday 9/11/20 @ 9:29 PM
140kj
71rpm
38%
15mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Thursday 4/23/20 @ 4:42 PM
✅
44kj
76rpm
36%
14mph
Saturday 10/26/19 @ 1:33 PM
105kj
65rpm
44%
15mph
Thursday 10/24/19 @ 2:54 PM
✅
123kj
72rpm
42%
16mph
Tuesday 4/30/19 @ 10:38 AM
145kj
58rpm
46%
15mph
Sunday 4/28/19 @ 1:31 PM
✅
180kj
79rpm
39%
16mph
Sunday 2/10/19 @ 6:37 PM
✅
172kj
53rpm
52%
16mph
Sunday 4/7/19 @ 2:19 PM
140kj
63rpm
41%
14mph
Saturday 3/9/19 @ 1:40 PM
✅
170kj
48rpm
57%
16mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 11:21 AM
✅
321kj
44rpm
67%
17mph
Friday 6/22/18 @ 4:14 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 12:26 AM
✅
236kj
55rpm
49%
15mph
Thursday 1/4/18 @ 7:3 PM
kj
rpm
%
0mph
Workouts
142
kj
Wednesday 11/11/20
31
kj
Monday 3/16/20
140
kj
Sunday 4/7/19