Shake and Bake
Workouts
Thursday 5/28/20 @ 11:2 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 12:20 PM
✅
383kj
79rpm
53%
22mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Friday 5/1/20 @ 12:48 PM
✅
117kj
90rpm
47%
21mph
Tuesday 2/5/19 @ 12:4 PM
119kj
64rpm
46%
16mph
Tuesday 2/26/19 @ 12:4 PM
✅
306kj
92rpm
52%
23mph
Friday 2/22/19 @ 11:27 AM
141kj
55rpm
58%
17mph
Thursday 4/27/17 @ 11:17 AM
✅
192kj
84rpm
46%
20mph
Thursday 6/7/18 @ 11:11 PM
187kj
51rpm
58%
16mph
Saturday 6/9/18 @ 9:14 PM
✅
492kj
82rpm
58%
24mph
Saturday 12/22/18 @ 12:5 PM
116kj
45rpm
60%
16mph
Friday 12/28/18 @ 2:0 PM
✅
285kj
85rpm
53%
23mph
Thursday 11/22/18 @ 3:20 PM
366kj
47rpm
69%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
712kj
86rpm
55%
24mph
Wednesday 11/14/18 @ 11:4 AM
333kj
44rpm
68%
17mph
Monday 11/12/18 @ 3:49 PM
✅
679kj
83rpm
56%
23mph
Sunday 7/1/18 @ 2:54 PM
295kj
58rpm
53%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
702kj
81rpm
58%
24mph
Tuesday 4/17/18 @ 12:39 AM
195kj
58rpm
43%
14mph
Friday 4/13/18 @ 9:38 PM
✅
644kj
70rpm
61%
23mph
Workouts
kj
Thursday 5/28/20
366
kj
Thursday 11/22/18