Shake and Bake
Workouts
Monday 8/9/21 @ 11:39 PM
121kj
69rpm
37%
13mph
Sunday 7/11/21 @ 4:23 PM
✅
493kj
84rpm
57%
24mph
Friday 5/22/20 @ 11:9 AM
151kj
56rpm
49%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Thursday 10/4/18 @ 10:46 AM
11kj
49rpm
37%
10mph
Thursday 7/25/19 @ 10:33 PM
✅
82kj
89rpm
54%
24mph
Wednesday 12/19/18 @ 10:54 AM
40kj
67rpm
37%
14mph
Tuesday 7/23/19 @ 10:46 AM
✅
125kj
78rpm
53%
22mph
Saturday 2/23/19 @ 1:14 PM
8kj
58rpm
27%
9mph
Wednesday 11/8/17 @ 12:36 AM
✅
21kj
83rpm
32%
14mph
Sunday 1/20/19 @ 12:28 PM
311kj
48rpm
61%
17mph
Thursday 11/23/17 @ 3:21 PM
✅
406kj
74rpm
49%
19mph
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Friday 11/16/18 @ 11:20 PM
✅
216kj
80rpm
42%
17mph
Monday 12/10/18 @ 11:18 PM
130kj
57rpm
53%
17mph
Tuesday 3/20/18 @ 10:39 PM
✅
150kj
81rpm
43%
18mph
Wednesday 11/21/18 @ 10:36 AM
✅
363kj
49rpm
67%
18mph
Monday 11/5/18 @ 10:51 PM
347kj
78rpm
44%
18mph
Monday 7/16/18 @ 10:15 PM
✅
181kj
55rpm
53%
16mph
Monday 7/23/18 @ 9:21 AM
154kj
81rpm
36%
15mph
Workouts
151
kj
Friday 5/22/20
40
kj
Wednesday 12/19/18
8
kj
Saturday 2/23/19
191
kj
Wednesday 12/26/18