Shake and Bake
Workouts
Tuesday 12/7/21 @ 10:31 AM
127kj
63rpm
42%
14mph
Wednesday 12/15/21 @ 1:0 PM
✅
264kj
76rpm
48%
19mph
Thursday 1/9/20 @ 11:54 PM
225kj
57rpm
47%
15mph
Tuesday 5/19/20 @ 1:18 PM
✅
460kj
80rpm
47%
20mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Wednesday 3/4/20 @ 11:4 AM
151kj
68rpm
41%
15mph
Tuesday 2/25/20 @ 10:25 AM
✅
248kj
91rpm
40%
19mph
Friday 12/27/19 @ 10:46 AM
127kj
62rpm
41%
14mph
Saturday 12/21/19 @ 1:25 PM
✅
264kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 12:6 AM
268kj
57rpm
50%
16mph
Friday 8/9/19 @ 9:44 PM
✅
523kj
76rpm
52%
21mph
Friday 12/28/18 @ 11:21 AM
✅
321kj
44rpm
67%
17mph
Monday 6/11/18 @ 9:40 PM
309kj
76rpm
46%
18mph
Saturday 12/1/18 @ 12:1 PM
456kj
52rpm
56%
16mph
Thursday 11/29/18 @ 2:41 PM
✅
679kj
86rpm
44%
19mph
Thursday 11/22/18 @ 3:20 PM
366kj
47rpm
69%
18mph
Friday 11/23/18 @ 8:41 PM
✅
462kj
85rpm
47%
20mph
Sunday 7/1/18 @ 2:54 PM
295kj
58rpm
53%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Workouts
225
kj
Thursday 1/9/20
31
kj
Monday 3/16/20
456
kj
Saturday 12/1/18