Shake and Bake
Workouts
Saturday 6/25/22 @ 12:35 PM
136kj
54rpm
47%
14mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Wednesday 12/5/18 @ 11:57 AM
13kj
65rpm
32%
11mph
Sunday 4/26/20 @ 6:2 PM
✅
30kj
70rpm
42%
16mph
Saturday 2/22/20 @ 12:35 PM
72kj
65rpm
42%
15mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Friday 12/27/19 @ 10:46 AM
127kj
62rpm
41%
14mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Wednesday 10/9/19 @ 11:10 PM
✅
112kj
58rpm
50%
15mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Thursday 10/3/19 @ 10:21 PM
157kj
64rpm
44%
15mph
Sunday 9/29/19 @ 1:49 PM
✅
172kj
0rpm
0%
0mph
Saturday 3/9/19 @ 1:40 PM
✅
170kj
48rpm
57%
16mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Thursday 1/10/19 @ 10:55 AM
✅
355kj
48rpm
65%
18mph
Saturday 1/5/19 @ 4:28 PM
249kj
0rpm
0%
0mph
Friday 9/14/18 @ 12:2 AM
✅
108kj
49rpm
62%
17mph
Saturday 9/29/18 @ 7:31 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 10:21 AM
✅
173kj
53rpm
55%
16mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Workouts
157
kj
Thursday 10/3/19