Shake and Bake
Workouts
Sunday 1/7/24 @ 2:32 PM
80kj
129rpm
0%
0mph
Thursday 12/14/23 @ 10:45 AM
✅
93kj
75rpm
49%
19mph
Saturday 1/6/24 @ 1:34 PM
306kj
144rpm
0%
0mph
Saturday 12/16/23 @ 10:59 AM
✅
390kj
72rpm
57%
22mph
Wednesday 12/27/23 @ 4:25 AM
✅
311kj
0rpm
0%
0mph
Tuesday 12/26/23 @ 2:25 PM
kj
rpm
%
0mph
Sunday 12/10/23 @ 2:2 PM
277kj
137rpm
0%
0mph
Saturday 12/9/23 @ 10:52 AM
✅
436kj
72rpm
59%
23mph
Thursday 12/7/23 @ 2:1 PM
194kj
142rpm
0%
0mph
Wednesday 12/21/22 @ 10:33 AM
✅
260kj
68rpm
59%
22mph
Monday 9/11/23 @ 12:58 PM
99kj
116rpm
0%
0mph
Saturday 9/9/23 @ 11:21 AM
✅
172kj
75rpm
53%
21mph
Monday 8/28/23 @ 11:25 PM
252kj
129rpm
0%
0mph
Saturday 5/13/23 @ 10:30 AM
✅
450kj
74rpm
59%
23mph
Saturday 8/19/23 @ 12:40 PM
223kj
121rpm
0%
0mph
Tuesday 4/25/23 @ 9:13 AM
✅
446kj
76rpm
58%
23mph
Friday 7/7/23 @ 12:33 PM
227kj
122rpm
0%
0mph
Friday 12/30/22 @ 12:13 PM
✅
457kj
74rpm
60%
23mph
Saturday 6/3/23 @ 12:36 PM
252kj
130rpm
0%
0mph
Wednesday 1/11/23 @ 10:26 AM
✅
437kj
71rpm
60%
23mph
Workouts
kj
Tuesday 12/26/23
277
kj
Sunday 12/10/23
227
kj
Friday 7/7/23