Shake and Bake
Workouts
Saturday 1/20/24 @ 1:49 PM
305kj
144rpm
0%
0mph
Monday 1/15/24 @ 1:15 PM
✅
329kj
80rpm
49%
20mph
Wednesday 12/27/23 @ 4:25 AM
✅
311kj
0rpm
0%
0mph
Tuesday 12/26/23 @ 10:29 PM
307kj
76rpm
49%
20mph
Saturday 12/16/23 @ 1:46 PM
298kj
143rpm
0%
0mph
Thursday 12/14/23 @ 11:27 AM
✅
316kj
79rpm
49%
20mph
Monday 12/11/23 @ 1:44 PM
264kj
133rpm
0%
0mph
Monday 12/11/23 @ 11:31 AM
✅
312kj
82rpm
47%
20mph
Sunday 12/10/23 @ 2:2 PM
277kj
137rpm
0%
0mph
Saturday 12/9/23 @ 12:51 PM
✅
324kj
75rpm
50%
20mph
Thursday 12/7/23 @ 2:1 PM
194kj
142rpm
0%
0mph
Monday 12/19/22 @ 11:53 AM
✅
206kj
78rpm
49%
20mph
Saturday 12/2/23 @ 1:38 PM
257kj
132rpm
0%
0mph
Thursday 11/30/23 @ 11:23 AM
✅
344kj
73rpm
54%
21mph
Friday 12/1/23 @ 1:49 PM
279kj
139rpm
0%
0mph
Monday 11/27/23 @ 11:28 AM
✅
311kj
80rpm
48%
20mph
Sunday 11/26/23 @ 1:15 PM
276kj
139rpm
0%
0mph
Friday 11/17/23 @ 11:22 AM
✅
336kj
77rpm
50%
20mph
Monday 11/20/23 @ 1:45 PM
258kj
131rpm
0%
0mph
Tuesday 11/14/23 @ 11:27 AM
✅
309kj
79rpm
48%
20mph
Workouts
307
kj
Tuesday 12/26/23
277
kj
Sunday 12/10/23
257
kj
Saturday 12/2/23