Shake and Bake
Workouts
Thursday 10/15/20 @ 2:24 PM
✅
230kj
60rpm
50%
16mph
Saturday 10/10/20 @ 12:59 AM
214kj
53rpm
64%
20mph
Saturday 10/10/20 @ 3:40 PM
119kj
72rpm
46%
18mph
Thursday 10/8/20 @ 12:45 PM
✅
125kj
55rpm
58%
19mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Saturday 8/15/20 @ 5:18 AM
✅
400kj
63rpm
54%
19mph
Wednesday 5/13/20 @ 3:40 PM
66kj
87rpm
38%
17mph
Friday 3/6/20 @ 2:43 AM
✅
156kj
66rpm
65%
23mph
Friday 5/8/20 @ 3:59 PM
263kj
72rpm
49%
19mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Thursday 5/7/20 @ 4:10 PM
257kj
71rpm
49%
18mph
Sunday 5/3/20 @ 9:48 PM
✅
421kj
59rpm
68%
23mph
Wednesday 1/8/20 @ 4:21 PM
247kj
78rpm
45%
18mph
Friday 4/17/20 @ 1:7 AM
✅
483kj
78rpm
58%
24mph
Thursday 4/2/20 @ 3:43 PM
68kj
82rpm
39%
17mph
Saturday 2/29/20 @ 6:20 PM
✅
94kj
52rpm
45%
19mph
Monday 3/23/20 @ 3:59 PM
237kj
74rpm
45%
17mph
Monday 3/23/20 @ 4:6 PM
✅
317kj
66rpm
61%
22mph
Saturday 8/17/19 @ 1:28 PM
✅
167kj
77rpm
45%
18mph
Friday 11/8/19 @ 12:12 AM
128kj
57rpm
51%
17mph
Workouts
214
kj
Saturday 10/10/20
364
kj
Thursday 7/2/20
66
kj
Wednesday 5/13/20
263
kj
Friday 5/8/20
257
kj
Thursday 5/7/20
247
kj
Wednesday 1/8/20
237
kj
Monday 3/23/20