Shake and Bake
Workouts
Tuesday 12/21/21 @ 4:28 PM
110kj
68rpm
46%
17mph
Monday 1/17/22 @ 3:44 PM
✅
144kj
78rpm
47%
19mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Friday 3/20/20 @ 9:14 AM
68kj
83rpm
39%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
248kj
68rpm
49%
18mph
Sunday 3/29/20 @ 3:53 PM
242kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 2:35 PM
139kj
67rpm
46%
17mph
Thursday 4/9/20 @ 10:46 PM
✅
176kj
75rpm
48%
19mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Friday 2/14/20 @ 12:54 PM
232kj
78rpm
44%
18mph
Sunday 2/9/20 @ 4:45 PM
245kj
67rpm
50%
18mph
Sunday 2/9/20 @ 11:7 PM
✅
247kj
73rpm
48%
18mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Tuesday 1/21/20 @ 7:42 PM
234kj
78rpm
44%
18mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Wednesday 12/25/19 @ 5:38 PM
241kj
80rpm
44%
18mph
Saturday 5/4/19 @ 5:29 PM
✅
236kj
72rpm
47%
18mph
Sunday 6/9/19 @ 6:49 PM
233kj
78rpm
45%
18mph
Workouts
110
kj
Tuesday 12/21/21