Shake and Bake
Workouts
Thursday 6/11/20 @ 3:23 PM
356kj
82rpm
43%
18mph
Friday 7/31/20 @ 4:58 PM
✅
377kj
86rpm
42%
18mph
Saturday 12/31/22 @ 5:39 PM
✅
228kj
72rpm
45%
18mph
Sunday 1/22/23 @ 9:20 PM
171kj
82rpm
37%
16mph
Saturday 5/14/22 @ 6:30 PM
143kj
69rpm
46%
17mph
Friday 10/7/22 @ 2:24 PM
✅
186kj
75rpm
41%
16mph
Thursday 11/11/21 @ 3:0 PM
✅
148kj
69rpm
46%
17mph
Thursday 11/11/21 @ 3:4 PM
122kj
83rpm
39%
16mph
Sunday 7/11/21 @ 5:27 PM
✅
356kj
67rpm
49%
18mph
Saturday 10/16/21 @ 3:14 AM
284kj
71rpm
44%
17mph
Saturday 6/26/21 @ 4:26 PM
447kj
66rpm
48%
17mph
Wednesday 2/10/21 @ 4:24 PM
✅
505kj
69rpm
50%
19mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Friday 1/18/19 @ 4:3 PM
79kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 4:23 PM
✅
80kj
95rpm
38%
18mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Friday 11/29/19 @ 2:59 PM
460kj
71rpm
46%
17mph
Sunday 6/7/20 @ 4:27 PM
✅
532kj
74rpm
48%
19mph
Workouts
171
kj
Sunday 1/22/23
447
kj
Saturday 6/26/21