Shake and Bake

Workouts

Monday 9/25/23 @ 3:53 PM
βœ…
166kj
57rpm
48%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/16/23 @ 1:58 PM
165kj
72rpm
40%
15mph
Thursday 3/17/22 @ 3:26 PM
βœ…
220kj
67rpm
46%
17mph
30 min Sweat Steady Ride
Jess King
Monday 3/21/22 @ 12:29 AM
150kj
70rpm
40%
15mph
Thursday 7/23/20 @ 3:19 PM
βœ…
220kj
63rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
Saturday 8/8/20 @ 4:58 PM
βœ…
238kj
73rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 6/24/21 @ 12:14 AM
129kj
78rpm
35%
14mph
Thursday 3/25/21 @ 2:51 PM
βœ…
242kj
70rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 12:11 AM
115kj
70rpm
35%
13mph
Thursday 2/18/21 @ 4:44 PM
βœ…
232kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 1:11 AM
147kj
77rpm
37%
15mph
Thursday 2/4/21 @ 4:27 PM
βœ…
215kj
69rpm
46%
17mph
30 min 90s Ride
Robin ArzΓ³n
Sunday 1/31/21 @ 6:43 PM
143kj
75rpm
37%
15mph
Thursday 12/31/20 @ 3:29 PM
βœ…
239kj
70rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 6:4 PM
143kj
78rpm
36%
14mph
Wednesday 11/25/20 @ 3:47 PM
βœ…
189kj
55rpm
50%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:25 AM
157kj
69rpm
40%
15mph
Sunday 3/1/20 @ 3:4 PM
βœ…
469kj
70rpm
48%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:54 PM
249kj
69rpm
37%
14mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 166 kj
Monday 9/25/23
165 kj
Saturday 9/16/23
30 min Sweat Steady Ride
Jess King
βœ… 220 kj
Thursday 3/17/22
150 kj
Monday 3/21/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 220 kj
Thursday 7/23/20
153 kj
Saturday 12/26/20
30 min 90s Ride
Cody Rigsby
βœ… 238 kj
Saturday 8/8/20
129 kj
Thursday 6/24/21
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Thursday 3/25/21
115 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
βœ… 232 kj
Thursday 2/18/21
147 kj
Friday 2/19/21
30 min 90s Ride
Robin ArzΓ³n
βœ… 215 kj
Thursday 2/4/21
143 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 239 kj
Thursday 12/31/20
143 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 189 kj
Wednesday 11/25/20
157 kj
Wednesday 11/25/20
60 min Groove Ride
Cody Rigsby
βœ… 469 kj
Sunday 3/1/20
249 kj
Saturday 2/29/20