Shake and Bake

Workouts

Sunday 3/21/21 @ 3:34 AM
✅
169kj
87rpm
42%
18mph
20 min Pop Ride
Kendall Toole
Sunday 7/24/22 @ 10:20 PM
127kj
52rpm
50%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
224kj
70rpm
48%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Saturday 6/18/22 @ 3:30 AM
✅
113kj
72rpm
41%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 5/21/22 @ 1:18 PM
106kj
67rpm
42%
15mph
Sunday 11/8/20 @ 5:6 PM
✅
175kj
67rpm
47%
17mph
30 min Sundays with Love
Ally Love
Tuesday 3/23/21 @ 7:58 PM
106kj
68rpm
35%
13mph
Saturday 2/27/21 @ 5:0 AM
✅
242kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 3/5/21 @ 8:22 PM
100kj
78rpm
31%
13mph
Saturday 12/12/20 @ 3:45 PM
196kj
71rpm
43%
16mph
30 min Pop Holiday Ride
Ally Love
Wednesday 12/23/20 @ 11:11 PM
✅
229kj
69rpm
47%
18mph
Friday 12/11/20 @ 5:15 AM
✅
161kj
70rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:1 PM
148kj
66rpm
49%
18mph
Sunday 11/22/20 @ 3:48 AM
221kj
68rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 10:19 PM
✅
259kj
71rpm
50%
19mph
Saturday 8/29/20 @ 2:12 PM
91kj
76rpm
36%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 8/30/20 @ 11:14 PM
✅
156kj
76rpm
45%
18mph
Wednesday 8/19/20 @ 5:55 PM
70kj
76rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/30/20 @ 6:15 PM
✅
82kj
80rpm
33%
14mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 169 kj
Sunday 3/21/21
127 kj
Sunday 7/24/22
30 min Hamilton Ride
Robin Arzón
✅ 224 kj
Wednesday 10/14/20
188 kj
Saturday 7/16/22
20 min Mood Ride: Anxious
Kendall Toole
✅ 113 kj
Saturday 6/18/22
106 kj
Saturday 5/21/22
30 min Sundays with Love
Ally Love
✅ 175 kj
Sunday 11/8/20
106 kj
Tuesday 3/23/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 242 kj
Saturday 2/27/21
100 kj
Friday 3/5/21
30 min Pop Holiday Ride
Ally Love
196 kj
Saturday 12/12/20
✅ 229 kj
Wednesday 12/23/20
20 min Holiday Ride
Kendall Toole
✅ 161 kj
Friday 12/11/20
148 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
221 kj
Sunday 11/22/20
✅ 259 kj
Sunday 11/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
91 kj
Saturday 8/29/20
✅ 156 kj
Sunday 8/30/20
20 min Beginner Ride
Alex Toussaint
70 kj
Wednesday 8/19/20
✅ 82 kj
Thursday 4/30/20