Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:26 PM
154kj
76rpm
44%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Sunday 12/13/20 @ 6:27 PM
336kj
64rpm
49%
17mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Thursday 2/4/21 @ 1:28 AM
130kj
78rpm
45%
18mph
Saturday 10/23/21 @ 2:14 PM
✅
174kj
100rpm
43%
21mph
Wednesday 7/7/21 @ 3:14 AM
98kj
77rpm
42%
17mph
Saturday 7/3/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Tuesday 2/2/21 @ 4:10 AM
223kj
66rpm
48%
17mph
Saturday 6/5/21 @ 12:20 AM
✅
324kj
102rpm
40%
21mph
Monday 4/19/21 @ 11:33 PM
175kj
77rpm
46%
19mph
Sunday 5/2/21 @ 5:25 PM
✅
206kj
104rpm
40%
20mph
Saturday 4/10/21 @ 1:59 AM
228kj
77rpm
44%
18mph
Friday 4/9/21 @ 12:8 PM
✅
299kj
103rpm
40%
20mph
Wednesday 1/13/21 @ 5:18 AM
121kj
76rpm
45%
18mph
Sunday 1/17/21 @ 6:57 PM
✅
141kj
72rpm
51%
19mph
Friday 12/18/20 @ 3:50 AM
235kj
74rpm
45%
18mph
Thursday 12/17/20 @ 12:56 PM
✅
248kj
77rpm
46%
18mph
Sunday 11/8/20 @ 10:59 PM
132kj
71rpm
44%
16mph
Thursday 11/5/20 @ 1:11 PM
✅
137kj
77rpm
43%
17mph
Workouts
154
kj
Wednesday 8/18/21
336
kj
Sunday 12/13/20
98
kj
Wednesday 7/7/21
223
kj
Tuesday 2/2/21