Shake and Bake

Workouts

Thursday 7/30/20 @ 11:25 AM
βœ…
211kj
85rpm
47%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:38 PM
153kj
80rpm
43%
18mph
Monday 6/8/20 @ 11:23 AM
βœ…
212kj
79rpm
49%
20mph
20 min 80s Ride
Emma Lovewell
Tuesday 6/9/20 @ 1:46 PM
156kj
79rpm
44%
18mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
βœ… 211 kj
Thursday 7/30/20
153 kj
Wednesday 7/29/20
20 min 80s Ride
Emma Lovewell
βœ… 212 kj
Monday 6/8/20
156 kj
Tuesday 6/9/20